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Stressbusting for Parents and Carers Course with MPCP
July 3 – 9:30 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 9:30 am on Wednesday, repeating until 3rd July 2024
10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children.