Bannerdown Road Children’s Centre

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children. 

10 week course looking at how to manage the stress and frustration that comes from life as a parent of a child supporting parents to notice stressful situations and learn mindfulness-based techniques to respond calmly to children.